A mother's mental health is just as important as her physical health. But we don't talk about it nearly enough. Let's break that stigma.

This is something I've been struggling with a lot lately. I guess you could say that I have mini-FOMO! One of the dangers of social media is that it's a lot easier to see what other people are doing and wish you were doing the same thing. Whether that means taking a huge leap in their career, traveling constantly, or chasing their dreams (whatever that means for them), it's so easy to get caught up in seeing what other people are doing and comparing that to your own life. I j

First of all... this is going to be a long post. I mean, how could I possibly leave out any detail of our little one's arrival into the world. I went back and forth as to whether or not I would share the details of Delaney's birth (mostly because I never had the platform to share Caroline's birth story, so it was to be fair), but I am proud of her birth story and there are a lot of people that went into making sure everything went smoothly. But you've been warned, there are